Fregula Sarda
Our fregula is a product "semi-homemade" bronze drawn by hand and toasted. Unlike traditional fregula not overcook, so you can be used by way ' of risotto. The fregula is indicated, also, for soups.
  1. toast the fregula in extra virgin olive oil, sprinkle with hot broth and continue cooking, adding more, a little broth.
Recipe by Cooking With Marica & Eye Nutrition at